The sporting facilities provided are purely for enjoyment and relaxation purposes. More strenuous and diverting sporting facilities are located outside of the hotel. The Concierge will accommodate all requests.

Guests can also relax in the Jacuzzi or have a professional poolside massage. Drinks and light meals may be served from the pool bar.

For individual fitness programmes, professional trainers, dieticians and corporate lifestyle consultants are available.

Hours: 06h00 to 21h00 Monday to Sunday

There are 5 treatment rooms and two specialised rooms for the Vichy Shower and Aromatherapy tub.

Hours: 08h00 to 21h00 Monday to Sunday

The Spa is operated by Camelot Spa. There are 5 treatment rooms and two specialist rooms for Vichy Shower and Aromatherapy tub.
The Spa offers the latest technology and a focused range of treatments and disciplines from all over the world are represented in the massage techniques - from Swedish connective tissue treatment to the employment of Ayurvedic techniques from the ancient Indian form of healing.

The Table Bay Hotel is the perfect rendezvous for couples. The need for fantasy does not exist as the hotel responds to its majestic surroundings. The maritime flavour has a wistful dreaminess that inspires romance

Welcome Cocktail
VIP Package
Champagne Breakfast
Honeymoon Turndown
Wedding Gift
Upgrade (subject to availability)

The 195 metre square Pavilion can accommodate up to 120 people at a cocktail function and 72 seated at individual tables for personalised service.

Explore the abundance of the Cape's fauna and flora - there are many walks and hikes to choose from: Table Mountain, Lion's Head, Silvermine or Tygerberg Nature Reserves, Tokai and Newlands Forests, Koeberg Nature Reserve, the Cape of Good Hope and Helderberg Nature Reserves, and the Constantia Green Belt.

The incredible stretches of coast line offer revelers the chance to soak up the sun. On the Atlantic side, there is the palm-fringed Camps Bay and the secluded Clifton Beach, however, for warmer waters, Muizenberg and Gordon's Bay offer great alternatives.

There are numerous participative or spectator water sports. Table Bay is a frequent stop-over on numerous round-the-world yacht races, and during summer the local yachting fraternity enjoy round-the-buoys racing. The Cape is also noted for its excellent surfing and wind surfing spots, while snorkeling and diving, sea kayaking, inflatable boating and jet skiing offer the chance to explore another dimension of the Cape Peninsula.

Horse racing's highlight is the annual J&B Metropolitan at Kenilworth racecourse, the richest purse in the Cape. It's a notable social event and a toast to the summer.

Avid golfers can enjoy the region's superb courses. Choose a tree-lined suburban course such as Rondebosch, a links-style course such as Milnerton, or a challenging championship course like Erinvale in Somerset West.