The nature reserve has spectacular costal views, beautiful indigenous flora, over 1100 different species of Fynbos and a 300 - 500 meter cliff view from the most southerly tip of the Cape Peninsula . This is a natural environment that should not to be missed.

The drive to Cape Point is one of the most scenic in the world, with some fantastic views of the Indian and Atlantic Oceans , not to mention the indigenous Fynbos. Once at the Nature Reserve the bicycles are unloaded. We have the best bikes in town, each of our high performance Trek's or Gary Fisher's come with front suspension as standard. Cycling through this area it is an awe inspiring experience, smell the unique scent of the Protea, get close to the indigenous animals, feel the sea breeze in your face, and truly feel alive!

After the optional easy leisurely ride we have lunch on the beach at Cape Point and take in the vistas. Its moments like these that have made Cape Town one of the world's most popular tourist destinations.

After lunch we pack up and head for the Constantia wine lands. Constantia is home to some of the Capes finest vineyards. Try out the selection of reds, whites and desert wines. We visit two of the top South African wine farms - Constantia Uitsig and Groot Constantia. Find out why South Africa is hailed as one of the finest wine producing countries in the world.

This combination allows our clients to experience two of the biggest attractions in Cape Town on the same day. It is however in no way rushed. Spend a day with us and take home an experience that will last a lifetime.

The day is normally structured as follows:
10am --depart from Cape Town
10:45 --Visit the African Penguin colony at Boulders Beach
11:15--Enter the Cape Of Good Hope Nature Reserve
11:20 --Cycle through the reserve along a choice of beautiful routes taking in the flora, fauna & coastal views. Depending on the wishes and fitness of the clients the route is between 10-20Km of relatively easy cycling.
12:00 --Enjoy a walk up to the Site of the original lighthouse at Cape Point or take the Flying Dutchman fenicular.
13:00 --You have the option of taking a 40 minute walk along the Clifftop route from Cape Point to the Cape of Good Hope.
13:40-- Enjoy another cycle along the coast and across the peninsular to a deserted beach for lunch
14:30-- Leave the Nature Reserve
15:00 --Wine tasting at Constantia Uitsig wine farm
15:30 --Depending on the time available there is the option of another short ride through the wine region
16:00-- Wine tasting at Groot Constantia, South Africa's oldest wine farm
16:45-- Leave for Cape Town
17:15 --Arrive back at Downhill Adventures office or your accommodation.

Downhill Adventures, established in 1995, have been providing progressive outdoor adventures to thousands of people over the last seven years. Our guides will see to every adventurer's needs and make sure that each activity experience is run safely and professionally.